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Per 100 gLOBSTER BISQUE, LOBSTERHAM AND BEAN SOUP
Calories110110
Protein2.9 g6.5 g
Total fat8.6 g4.1 g
Saturated fat5.1 g2.0 g
Carbohydrate5.3 g12.7 g
Fiber0.2 g3.7 g
Sugars2.2 g1.2 g
Sodium315 mg412 mg
Potassium110 mg—
Calcium46 mg33 mg
Iron0 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.