Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLOBSTER BISQUE SOUP, LOBSTERAUTHENTIC ITALIAN MINESTRONE SOUP

Calories110110

Protein2.9 g2.9 g

Total fat8.6 g6.1 g

Saturated fat5.3 g0.8 g

Carbohydrate5.3 g10.6 g

Fiber0.0 g2.4 g

Sugars2.5 g3.3 g

Sodium302 mg269 mg

Potassium114 mg—

Calcium49 mg24 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.