Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLOBSTER CHEESE RAVIOLIMAPLE CHIPOTLE VEGGIE BOWL, MAPLE CHIPOTLE

Calories102102

Protein4.3 g3.6 g

Total fat2.0 g2.6 g

Saturated fat1.0 g0.5 g

Carbohydrate16.1 g15.8 g

Fiber1.6 g3.0 g

Sugars3.5 g4.9 g

Sodium204 mg250 mg

Potassium231 mg211 mg

Calcium59 mg26 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.