Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLOBSTER & CREAM CHEESE RANGOONSOLIVES WITH PROVOLONE

Calories256256

Protein10.0 g8.0 g

Total fat11.1 g24.0 g

Saturated fat4.4 g6.8 g

Carbohydrate30.0 g1.2 g

Fiber1.1 g2.0 g

Sugars5.6 g0.0 g

Sodium478 mg1032 mg

Potassium78 mg0 mg

Calcium56 mg560 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.