FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLOBSTER CROSTINIEGG ROLLS, PORK
Calories224224
Protein11.8 g5.9 g
Total fat12.9 g10.6 g
Saturated fat8.2 g1.8 g
Carbohydrate15.3 g24.7 g
Fiber0.0 g1.2 g
Sugars1.2 g3.5 g
Sodium400 mg447 mg
Potassium121 mg188 mg
Calcium95 mg24 mg
Iron0 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.