Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLOBSTER MAC & CHEESE BITES, LOBSTER MAC & CHEESENACHO TOTS

Calories270270

Protein9.2 g7.9 g

Total fat14.5 g14.6 g

Saturated fat4.6 g4.5 g

Carbohydrate25.7 g27.0 g

Fiber1.3 g1.1 g

Sugars2.0 g1.1 g

Sodium388 mg528 mg

Potassium86 mg—

Calcium125 mg169 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.