Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLOBSTER SPREAD, LOBSTERRICOTTA PART-SKIM MILK CHEESE, RICOTTA

Calories129129

Protein16.1 g6.5 g

Total fat6.5 g6.5 g

Saturated fat3.2 g4.0 g

Carbohydrate0.0 g9.7 g

Fiber0.0 g0.0 g

Sugars0.0 g6.5 g

Sodium645 mg97 mg

Potassium0 mg274 mg

Calcium0 mg290 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.