FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLOBSTER SPRING ROLLSSTUFFED PRETZELS SANDWICHES
Calories190190
Protein6.0 g7.9 g
Total fat12.0 g5.6 g
Saturated fat1.0 g2.4 g
Carbohydrate18.0 g28.6 g
Fiber2.0 g1.6 g
Sugars3.0 g3.2 g
Sodium360 mg476 mg
Potassium
Calcium40 mg159 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.