Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLOMA LUNDA SUPER-LINKSPORK CHOPS

Calories229229

Protein14.6 g17.9 g

Total fat16.7 g10.0 g

Saturated fat2.1 g3.2 g

Carbohydrate4.2 g16.4 g

Fiber2.1 g0.0 g

Sugars0.0 g14.3 g

Sodium729 mg1036 mg

Potassium62 mg—

Calcium0 mg14 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.