Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gLONG LASTING ENERGY BARLEAN BAR

Calories360360

Protein24.0 g30.0 g

Total fat14.0 g12.0 g

Saturated fat7.0 g5.0 g

Carbohydrate48.0 g48.0 g

Fiber6.0 g20.0 g

Sugars28.0 g18.0 g

Sodium400 mg360 mg

Potassium160 mg320 mg

Calcium100 mg300 mg

Iron2 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.