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Per 100 gLORRAINE QUICHEGARLIC PARMESAN DELI CHICKEN WINGS, GARLIC PARMESAN
Calories291292
Protein8.5 g20.8 g
Total fat20.6 g20.8 g
Saturated fat7.8 g4.7 g
Carbohydrate17.7 g4.2 g
Fiber0.7 g0.0 g
Sugars0.0 g2.1 g
Sodium312 mg927 mg
Potassium80 mg146 mg
Calcium87 mg21 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.