Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gLOUISIANA RED BEANS & RICEPIZZA MIX

Calories353353

Protein14.1 g5.9 g

Total fat1.2 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate72.9 g79.4 g

Fiber18.8 g2.9 g

Sugars4.7 g0.0 g

Sodium1365 mg412 mg

Potassium—88 mg

Calcium176 mg29 mg

Iron7 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.