Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLOVE HEARTS COOKIE KITOATMEAL RAISIN COOKIES, OATMEAL RAISIN

Calories413413

Protein4.3 g6.5 g

Total fat10.9 g19.4 g

Saturated fat4.3 g6.5 g

Carbohydrate71.7 g61.3 g

Fiber0.0 g3.2 g

Sugars45.6 g32.3 g

Sodium174 mg384 mg

Potassium43 mg—

Calcium22 mg0 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.