Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLOW FAT BARS, FUDGEROMPOPE FROZEN MILK BAR, ROMPOPE

Calories143143

Protein3.9 g2.5 g

Total fat3.3 g5.9 g

Saturated fat1.9 g3.4 g

Carbohydrate24.7 g21.9 g

Fiber0.0 g0.0 g

Sugars23.4 g21.9 g

Sodium169 mg38 mg

Potassium—103 mg

Calcium130 mg75 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.