Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLOW FAT CHOCOLATE MILKCHOCOLATE MILK

Calories7373

Protein4.2 g3.3 g

Total fat1.1 g2.1 g

Saturated fat0.7 g1.2 g

Carbohydrate11.6 g10.9 g

Fiber0.3 g0.3 g

Sugars10.7 g10.3 g

Sodium105 mg133 mg

Potassium226 mg—

Calcium169 mg121 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.