Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLOW FAT FROZEN YOGURT BARSHARRIS TEETER, SHERBET, LIME

Calories131131

Protein6.6 g1.2 g

Total fat2.5 g1.2 g

Saturated fat1.6 g0.6 g

Carbohydrate19.7 g29.8 g

Fiber0.0 g0.0 g

Sugars19.7 g22.6 g

Sodium82 mg24 mg

Potassium172 mg—

Calcium246 mg48 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.