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Per 100 gLOW FAT FROZEN YOGURT, VANILLACOCONUT CRUSHED FRUIT BARS
Calories136136
Protein3.4 g0.0 g
Total fat0.6 g6.2 g
Saturated fat0.5 g5.6 g
Carbohydrate25.0 g19.8 g
Fiber0.0 g0.0 g
Sugars18.2 g19.8 g
Sodium80 mg0 mg
Potassium173 mg—
Calcium158 mg0 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.