Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLOW FAT HALF & HALFLOWFAT HALF & HALF

Calories8383

Protein3.3 g3.3 g

Total fat5.0 g5.0 g

Saturated fat3.3 g3.3 g

Carbohydrate6.7 g6.7 g

Fiber0.0 g0.0 g

Sugars6.7 g6.7 g

Sodium83 mg83 mg

Potassium0 mg0 mg

Calcium130 mg133 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.