FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gLOW FAT LASSILOWFAT YOGURT, VANILLA
Calories7171
Protein2.4 g2.6 g
Total fat1.4 g0.9 g
Saturated fat0.8 g0.4 g
Carbohydrate13.2 g13.3 g
Fiber0.0 g0.0 g
Sugars12.2 g11.5 g
Sodium37 mg44 mg
Potassium
Calcium68 mg88 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.