Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLOW FAT LASSI, MANGOBLENDED NONFAT YOGURT

Calories7171

Protein2.4 g2.9 g

Total fat1.4 g0.0 g

Saturated fat0.8 g0.0 g

Carbohydrate13.2 g13.5 g

Fiber0.0 g0.0 g

Sugars12.2 g10.6 g

Sodium37 mg50 mg

Potassium—141 mg

Calcium68 mg118 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.