Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLOW FAT PEANUTSAVA, DARK CHOCOLATE

Calories430430

Protein32.3 g3.0 g

Total fat30.7 g15.0 g

Saturated fat4.0 g11.0 g

Carbohydrate33.3 g71.0 g

Fiber11.0 g7.0 g

Sugars15.3 g64.0 g

Sodium190 mg55 mg

Potassium——

Calcium67 mg60 mg

Iron2 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.