Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLOW FAT YOGURT, CHOCOLATEJOYFULL SCOOPS YOGURT

Calories156156

Protein3.1 g7.8 g

Total fat3.1 g4.7 g

Saturated fat1.6 g1.6 g

Carbohydrate31.3 g20.3 g

Fiber0.0 g0.0 g

Sugars20.3 g10.9 g

Sodium102 mg102 mg

Potassium——

Calcium125 mg234 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.