FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gLOW SODIUM PINK BEANSCHICK PEAS
Calories8282
Protein4.9 g4.6 g
Total fat0.0 g1.5 g
Saturated fat0.0 g0.1 g
Carbohydrate15.6 g13.1 g
Fiber3.3 g4.6 g
Sugars0.8 g0.0 g
Sodium111 mg180 mg
Potassium355 mg
Calcium43 mg31 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.