FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gLow Sodium Spaghetti SauceMuir Glen Organic Medium Salsa
Calories4141
Protein1.6 g1.5 g
Total fat0.4 g0.1 g
Saturated fat0.0 g0.0 g
Carbohydrate8.2 g8.5 g
Fiber0.8 g1.9 g
Sugars7.4 g3.9 g
Sodium70 mg324 mg
Potassium336 mg287 mg
Calcium25 mg25 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.