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Per 100 gLOWFAT BARSCHOCOLATE VANILLA COOKIE SANDWICHES, CHOCOLATE VANILLA
Calories147147
Protein5.3 g2.7 g
Total fat1.3 g6.0 g
Saturated fat0.7 g3.3 g
Carbohydrate28.0 g20.0 g
Fiber1.3 g1.3 g
Sugars25.3 g10.7 g
Sodium127 mg47 mg
Potassium—0 mg
Calcium200 mg0 mg
Iron0 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.