Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLOWFAT ICE CREAM BARSGELATO, BELGIAN CHOCOLATE

Calories143143

Protein7.8 g3.8 g

Total fat1.9 g4.8 g

Saturated fat1.3 g2.9 g

Carbohydrate24.7 g26.7 g

Fiber0.3 g1.9 g

Sugars22.1 g19.1 g

Sodium91 mg48 mg

Potassium——

Calcium130 mg95 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.