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Per 100 gLOWFAT MILKORGANIC 1% LOWFAT MILK
Calories4747
Protein3.8 g3.4 g
Total fat1.1 g1.1 g
Saturated fat0.6 g0.6 g
Carbohydrate5.5 g5.5 g
Fiber0.0 g0.0 g
Sugars5.1 g5.1 g
Sodium55 mg57 mg
Potassium174 mg174 mg
Calcium127 mg127 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.