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Per 100 gLOWFAT MILKKID BUILDER, 1% LOW FAT MILK, CHOCOLATE
Calories4545
Protein3.7 g3.3 g
Total fat1.0 g1.0 g
Saturated fat0.7 g0.6 g
Carbohydrate5.3 g6.6 g
Fiber0.0 g1.6 g
Sugars5.1 g4.9 g
Sodium54 mg51 mg
Potassium—201 mg
Calcium127 mg123 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.