Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLOWFAT YOGURT 1% MILKFATKIDS BLUEBERRY LOWFAT YOGURT, BLUEBERRY

Calories9191

Protein4.0 g5.0 g

Total fat1.0 g2.0 g

Saturated fat0.8 g1.0 g

Carbohydrate17.7 g13.1 g

Fiber0.0 g0.0 g

Sugars14.1 g9.1 g

Sodium63 mg91 mg

Potassium217 mg212 mg

Calcium152 mg152 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.