FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gLOWFAT YOGURTKIDS BLUEBERRY LOWFAT YOGURT, BLUEBERRY
Calories9191
Protein4.5 g5.0 g
Total fat1.5 g2.0 g
Saturated fat0.8 g1.0 g
Carbohydrate15.2 g13.1 g
Fiber0.0 g0.0 g
Sugars14.7 g9.1 g
Sodium68 mg91 mg
Potassium217 mg212 mg
Calcium152 mg152 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.