FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gLOWFAT YOGURTORIGINAL LOWFAT YOGURT, STRAWBERRY BANANA
Calories9898
Protein3.1 g3.1 g
Total fat0.9 g0.9 g
Saturated fat0.7 g0.7 g
Carbohydrate18.7 g18.7 g
Fiber0.0 g0.0 g
Sugars15.1 g14.7 g
Sodium47 mg47 mg
Potassium151 mg151 mg
Calcium111 mg111 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.