Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLucky Charms Treat BarLucky Charms Mini Treat Bar

Calories424424

Protein3.7 g3.7 g

Total fat12.6 g12.6 g

Saturated fat4.3 g4.3 g

Carbohydrate74.6 g74.6 g

Fiber2.1 g2.1 g

Sugars36.4 g36.4 g

Sodium344 mg344 mg

Potassium99 mg99 mg

Calcium1082 mg1082 mg

Iron5 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.