Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLUCUMA POWDERKURA, SMOOTHIE POWDER, VANILLA, VANILLA

Calories350350

Protein2.5 g35.0 g

Total fat0.0 g5.0 g

Saturated fat0.0 g2.5 g

Carbohydrate87.5 g47.5 g

Fiber27.5 g12.5 g

Sugars27.5 g35.0 g

Sodium50 mg275 mg

Potassium900 mg2325 mg

Calcium54 mg1000 mg

Iron2 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.