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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLUNCHABLES CHICKEN DUNKS, 4.0 OZSPAGHETTI PASTA
Calories221220
Protein8.0 g7.0 g
Total fat7.1 g3.0 g
Saturated fat1.8 g0.0 g
Carbohydrate31.0 g40.0 g
Fiber0.9 g2.0 g
Sugars15.9 g1.0 g
Sodium513 mg340 mg
Potassium868 mg0 mg
Calcium12 mg8 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.