FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gLUNCHEON LOAFGRACE, REDUCED SODIUM CORNED BEEF
Calories232232
Protein10.7 g25.0 g
Total fat17.9 g14.3 g
Saturated fat5.4 g7.1 g
Carbohydrate5.4 g1.8 g
Fiber0.0 g0.0 g
Sugars3.6 g1.8 g
Sodium1321 mg625 mg
Potassium
Calcium107 mg0 mg
Iron1 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.