Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLUNCHEON LOAF WITH CHICKEN & PORK.TURKEY LUNCHEON LOAF

Calories196196

Protein10.7 g12.5 g

Total fat14.3 g14.3 g

Saturated fat4.5 g4.5 g

Carbohydrate5.4 g3.6 g

Fiber0.0 g0.0 g

Sugars1.8 g1.8 g

Sodium821 mg1000 mg

Potassium——

Calcium71 mg107 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.