Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLUNCHEON MEAT-STYLEPREMIUM CORNED BEEF

Calories236232

Protein9.1 g25.0 g

Total fat18.2 g14.3 g

Saturated fat8.2 g7.1 g

Carbohydrate7.3 g1.8 g

Fiber7.3 g0.0 g

Sugars10.9 g1.8 g

Sodium491 mg875 mg

Potassium273 mg—

Calcium25 mg0 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.