FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gLUNDBERG, ROASTED BROWN RICE COUSCOUSRICE & SAUCE
Calories353353
Protein7.8 g10.3 g
Total fat2.9 g2.2 g
Saturated fat0.0 g0.0 g
Carbohydrate78.4 g73.5 g
Fiber5.9 g1.5 g
Sugars3.9 g5.9 g
Sodium1000 mg1147 mg
Potassium
Calcium39 mg88 mg
Iron2 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.