Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gLUSCIOUS LEMON CAKE, LUSCIOUS LEMONCINNAMON ROLLS, RAISINS, FROSTING

Calories337337

Protein1.2 g4.5 g

Total fat14.5 g10.1 g

Saturated fat5.4 g2.8 g

Carbohydrate50.6 g58.4 g

Fiber0.0 g2.2 g

Sugars41.0 g34.8 g

Sodium265 mg270 mg

Potassium22 mg—

Calcium24 mg67 mg

Iron1 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.