Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLUSCIOUS LEMON SQUARES, LEMONBANANA MINI MUFFINS, BANANA

Calories366366

Protein3.7 g4.5 g

Total fat19.5 g17.9 g

Saturated fat11.0 g2.7 g

Carbohydrate42.7 g46.4 g

Fiber0.0 g1.8 g

Sugars29.3 g25.0 g

Sodium116 mg357 mg

Potassium—161 mg

Calcium24 mg45 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.