Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLUXURY WAFERSVALENTINE COOKIE KIT

Calories444444

Protein3.7 g5.6 g

Total fat13.0 g12.5 g

Saturated fat5.6 g6.9 g

Carbohydrate77.8 g75.0 g

Fiber3.7 g2.8 g

Sugars40.7 g38.9 g

Sodium241 mg236 mg

Potassium—67 mg

Calcium0 mg14 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.