Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMAC & CHEESEWITH MEAT SAUCE SPAGHETTI

Calories121121

Protein6.1 g5.6 g

Total fat5.0 g3.8 g

Saturated fat3.5 g1.2 g

Carbohydrate13.1 g15.9 g

Fiber2.5 g1.2 g

Sugars1.5 g1.5 g

Sodium303 mg188 mg

Potassium—159 mg

Calcium126 mg18 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.