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Per 100 gMAC & CHEESELINGUINE
Calories431433
Protein20.7 g8.9 g
Total fat12.1 g17.8 g
Saturated fat6.0 g10.0 g
Carbohydrate58.6 g58.9 g
Fiber6.9 g2.2 g
Sugars5.2 g5.6 g
Sodium948 mg1267 mg
Potassium——
Calcium190 mg167 mg
Iron2 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.