FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMAC & CHEESELA FE TOSTONES, 11 OZ
Calories200200
Protein9.7 g0.7 g
Total fat10.3 g1.4 g
Saturated fat6.3 g0.7 g
Carbohydrate17.7 g45.7 g
Fiber0.6 g2.9 g
Sugars2.3 g0.0 g
Sodium269 mg21 mg
Potassium69 mg429 mg
Calcium229 mg0 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.