Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMAC & CHEESEHARRIS TEETER, ORGANICS, MAC & CHEESE

Calories321321

Protein11.5 g11.5 g

Total fat10.3 g10.3 g

Saturated fat6.4 g6.4 g

Carbohydrate43.6 g43.6 g

Fiber2.6 g2.6 g

Sugars5.1 g5.1 g

Sodium833 mg833 mg

Potassium——

Calcium192 mg192 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.