Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMAC & CHEESERAO'S CHICKEN ALFREDO, 8.4OZ

Calories197197

Protein7.8 g12.2 g

Total fat9.9 g10.5 g

Saturated fat5.6 g5.5 g

Carbohydrate18.3 g14.3 g

Fiber0.7 g0.8 g

Sugars3.5 g1.3 g

Sodium1887 mg324 mg

Potassium99 mg109 mg

Calcium178 mg118 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.