FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMAC & CHEESE BITESPOTSTICKERS PORK & VEGETABLES
Calories297297
Protein7.7 g8.1 g
Total fat16.5 g18.9 g
Saturated fat6.6 g5.4 g
Carbohydrate30.8 g25.7 g
Fiber1.1 g2.7 g
Sugars2.2 g1.4 g
Sodium703 mg527 mg
Potassium
Calcium110 mg27 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.