Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMAC & CHEESE PIZZA, PEPPERONICHEESE ENCHILADAS

Calories138138

Protein5.8 g4.4 g

Total fat6.3 g8.3 g

Saturated fat2.7 g2.8 g

Carbohydrate14.7 g12.2 g

Fiber1.3 g1.1 g

Sugars3.1 g0.6 g

Sodium344 mg387 mg

Potassium——

Calcium89 mg110 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.