Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMAC & CHEESE WITH FRUITWOOD-SMOKED UNCURED BACONSHRIMP DUMPLINGS

Calories159159

Protein7.9 g6.2 g

Total fat7.3 g3.1 g

Saturated fat4.1 g0.0 g

Carbohydrate15.3 g27.3 g

Fiber1.2 g1.8 g

Sugars2.6 g15.9 g

Sodium444 mg952 mg

Potassium—9 mg

Calcium118 mg32 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.