FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMAC & CHICKEN SAUSAGE BIG BOWLCHICKEN CANTINA BOWL
Calories106106
Protein5.3 g4.0 g
Total fat2.1 g2.5 g
Saturated fat0.6 g1.0 g
Carbohydrate17.6 g16.2 g
Fiber1.2 g2.0 g
Sugars1.8 g1.0 g
Sodium71 mg212 mg
Potassium129 mg126 mg
Calcium47 mg40 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.